Cervical Spine Benefits from Thoracic Spine Mobilization
The thoracic spine can’t be ignored any longer! Its neighboring cervical spine wants thoracic spine treatment. Beyond the fact that it was the most treated part of the spine at the 2017 World Games (Yes! It was! See more info on that below. (1) ), the thoracic spine helps pain relief beyond itself, up and down the spine! Neck pain relief with thoracic spine mobilization and manipulation is well documented. Understanding the link between the thoracic spine and cervical comfort can be important for patients of chiropractors and those dealing with neck pain. In this blog post, we will look at the importance of the thoracic spine and how thoracic spine mobilization can ease cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the center of your back, plays a key role in overall spinal health. It consists of 12 vertebrae connected to the rib cage, stipulating stability and support for the upper body. This region is pivotal not only for posture but also for the appropriate functioning of the cervical spine (neck) and lumbar spine (lower back). When the thoracic spine lacks mobility or is misaligned, it may lead to compensations in the cervical spine. This can result in increased tension, restricted movement, and eventually, neck pain. Ensuring the thoracic spine is healthy and flexible is essential for maintaining overall spinal health and preventing discomfort in the cervical spine area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment aimed at enhancing the movement and alignment of the bones of the thoracic spine. The Cox® Technic treatment utilized at Rosenberg Wellness Center does this with gentle long-y distraction that really feels amazing. By addressing restrictions and enhancing mobility in this region, chiropractors can help alleviate the strain on the cervical spine, thereby easing neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the value of thoracic spine mobilization for individuals dealing with mechanical neck pain. For instance, a case series conducted by Fernández-de-las-Peñas et al. (2) demonstrated significant improvements in neck pain and active range of motion after a single thoracic spine manipulation session. This study shows the immediate benefits that can be attained through proper thoracic spine care.
- Niamsuwan et al. (3) further support these findings with their observational study on spinal displacement with thoracic manipulative therapy. Their research indicated that thoracic mobilization could positively affect cervical spine mechanics, leading to less neck pain and improved function.
- Additionally, the use of chiropractic care, including thoracic spine mobilization, at The World Games 2017 divulged positive outcomes. The retrospective descriptive study by Nook et al. (1) showcased the efficacy of chiropractic interventions in handling musculoskeletal issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, particularly our form of Cox® Technic, along with stretching exercises and specific movements designed to target the thoracic region works well. Chiropractors use their expertise to identify areas of restriction and employ gentle yet effective methods to restore proper movement. Patients often experience immediate relief and improved range of motion after thoracic spine mobilization. Regular sessions can help keep these benefits, supplying long-term cervical comfort and general spinal health.
CONTACT Rosenberg Wellness Center
Understanding the pivotal role of the thoracic spine and its effect on cervical comfort is vital for those wanting pain relief. Thoracic spine mobilization, supported by research and performed by an experienced chiropractor like yours at Rosenberg Wellness Center, offers a promising solution to alleviate discomfort and boost overall spinal health.
Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson as he describes thoracic spine treatment for the relief of pain from a thoracic disc herniation using The Cox® Technic System of Spinal Pain Management.
If you're struggling with neck pain and want to explore how thoracic spine mobilization can benefit you, contact your New York City chiropractor. For individualized advice and treatment options, book a consultation with Rosenberg Wellness Center today. Prioritize your spinal health and feel the difference that expert care can make.
