Older Spines May Find Comfort and Clarity Again with Chiropractic Care
The spine, the support for the whole body, from the top of the head to the toes, from cognition to stenosis! Chiropractic embraces the spine of all ages, but the aging spine is especially adored. Aging gracefully is more than just an expression; it's a goal for many New York City folks! However, as we age, our bodies go through changes that can affect our quality of life. For older adults, addressing spinal health can lead to improvements in overall well-being. This is where Rosenberg Wellness Center and our New York City chiropractic care comes in.
UNDERSTANDING THE AGING SPINE
The spine is more than just a pillar of bones. It's a complex system that supports our whole body, protecting the spinal cord and allowing a wide variety of movements. Its health is essential for maintaining mobility, balance, and even cognitive functions. As we get older, our spines face several challenges like disc degeneration, lower bone density, and such conditions as spinal stenosis. These issues can lead to back pain, decreased mobility, and even cognitive decline. Chiropractic care concentrates on the musculoskeletal system, particularly the spine. With comprehensive treatment plans, chiropractors aim to ease pain and improve function. This approach is especially beneficial for older adults, as it deals with the root causes of many age-related spinal issues.
COGNITIVE DECLINE AND CHIROPRACTIC CARE
Mild cognitive impairment (MCI) is a disorder that falls between normal age-related cognitive decline and more severe disorders like dementia. Symptoms consist of memory loss, trouble with concentration, and challenges in performing daily everyday jobs. While MCI does not always lead to dementia, it can significantly affect an individual's quality of life. A recent study by Ziloochi et al. (1) studied the effects of chiropractic care on resting-state EEG of MCI patients. The results were promising, showing improvements in brain function and cognitive performance. This suggests that chiropractic care can positively impact cognitive health in older adults. Chiropractic care can help enhance blood flow and nervous system function, which are crucial for cognitive health. Regular chiropractic care may reducedecrease symptoms of MCI, improiving memory and cognitive function.
MANAGING SPINAL STENOSIS WITH CHIROPRACTIC
Spinal stenosis is a condition where the spaces within the spine narrow, exerting pressure on the spinal cord and nerves. This can lead to pain, numbness, and muscle weakness, primarily in the lower back and legs. As a frequent issue among older adults, handling spinal stenosis is vital for maintaining mobility and quality of life. Research by Jensen et al. (2) stresses the effectiveness of conservative care, with chiropractic care, in managing lumbar spinal stenosis. The study revealed that patients had significant pain relief and improved mobility over 12 months of care. Chiropractors use various techniques to manage spinal stenosis, including spinal manipulation like the gentle, research-documented, safe protocol in the Cox® Technic System of Spinal Pain Management that incorporates stretching exercises, nutrition, and lifestyle advice. These treatments aim to ease pressure on the spinal cord and nerves, decreasing pain and increasing function. For older adults, regular chiropractic care can be a key part of their pain management plan.
THE TRAJECTORY OF OLDER BACK PAIN PATIENTS
Back pain is a common complaint among older adults, often resulting in reduced mobility and quality of life. Long-term studies, such as the one conducted by McNaughton et al. (3), give valuable insights into how chiropractic care can impact back pain over time. The study followed older men with low back pain over ten years, exposing that regular chiropractic care significantly reduced pain and improved overall spine health. For older adults, this can translate into fewer pain episodes and a more active, fulfilling life. Better mobility is one of the most significant benefits of chiropractic care for older adults. By preserving spinal health, individuals can experience greater freedom of movement, partake in physical activities, and maintain their independence.
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Listen to this PODCAST with Dr. Keith Bartley on The Back Doctors Podcast with Dr. Michael Johnson as he describes spinal stenosis and how his use of The Cox® Technic System of Spinal Pain Management helped his patient.
Chiropractic care delivers a head-to-toes holistic approach to managing health challenges that come with aging. From improving cognitive function to treating spinal stenosis and chronic back pain, the benefits of chiropractic care for older adults are well-known. For those looking to explore the benefits of chiropractic care, now is the best time to do it. Whether you're an older adult, a caregiver, or someone undergoing back pain or cognitive decline, New York City chiropractic care at Rosenberg Wellness Center can offer the support and relief you need.
Make you’re your New York City chiropractic appointment with Rosenberg Wellness Center now!