New York City Fear of Back Pain Relieved with Rosenberg Wellness Center
Fear of the “damaged spine.” It’s a most common feeling to have about any number of things in life. Fear avoidance. It’s common in New York City back pain sufferers. When back pain enters the scene, fear avoidant behavior tends to creep in with it. Back pain specialists like your New York City chiropractic physician are aware of the effects of fear and fear avoidance on New York City back pain and neck pain patients. Fear keeps New York City back pain sufferers from doing the simplest things out of concern that they may hurt. The spine is pretty resilient, but when it is damaged its resiliency disappears in the mind of its owner. Rosenberg Wellness Center helps New York City back pain sufferers manage the fear of back pain with information, care, and movement.
The Sense of Fear
Fear itself makes sense. If you experience pain with something, you try to avoid that something like shuffling paper in a way that you get a paper cut or bending a certain way that produces leg pain. If you feel back pain when you move, you attempt not to move like that to avoid back pain. Avoiding back pain-provoking activity for a New York City back pain sufferer wanting to protect his or her damaged back makes good sense. Researchers explain though that if a back pain sufferer experiences pain in the early days of back pain and doesn’t make a huge deal out of it, he or she doesn’t get caught in trying to avoid movement, in the fear avoidance cycle. (1) Rosenberg Wellness Center empathizes with the New York City back pain patient who does not want to move too much because of fear that his or her back will hurt again or maybe even worse than before. Rosenberg Wellness Center positively gets New York City back pain sufferers moving and performing their normal activities of daily life one small motion at a time!
Gentle Care and Motion
Rosenberg Wellness Center integrates motion into its in-office chiropractic care and its at-home recommendation care. Rosenberg Wellness Center is all about motion and easing back pain and the fear that accompanies it. Adding manipulation to the treatment of low back pain earlier increased the effectiveness of manipulation on back pain relief and lowered the use of medication to manage the pain. (2) The New York City chiropractic treatment plan at Rosenberg Wellness Center includes gentle, comforting Cox Technic to open the spinal canal and relieve pressure on the spinal nerves as well as bring motion back to the spine as the back pain and/or leg pain eases.
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Fear may be a good thing, too. Fear of back surgery may get a back pain sufferer to seek non-surgical care like that offered at Rosenberg Wellness Center. Listen in to this podcast of a patient who didn’t want a second back surgery and got relief with Cox Technic. He even returned to exercising and moving which he stopped due to pain!
Schedule a New York City chiropractic appointment at Rosenberg Wellness Center to ease your fear of your “damaged back” and get you moving!
