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Spinal Stenosis Affects Gait and Causes Back Pain

January 09, 2024

Spinal stenosis affects gait…and today they’re working with “smart shoes” to track gait irregularities and connected altered walking patterns! Our New York City chiropractic patients who have spinal stenosis often remark that they walk differently. That makes sense! Rosenberg Wellness Center can help relieve New York City back pain and the related effects of spinal stenosis.

SPINAL STENOSIS AND ITS SIDE EFFECTS

Older folks are affected to a greater extent by frailty and locomotive syndrome, and those who also have lumbar spinal stenosis find themselves even more bothered by it. In a study of such patients who were heading for surgery for lumbar spinal stenosis, all but 1 of the 234 patients were documented to have locomotive syndrome while 24.8% were documented to be frail. Post-surgically, those with frailty showed improvement in locomotion. (1) Yet surgery doesn’t necessarily enhance gait for all spinal stenosis patients. Researchers measured the sagittal vertical axis using a gait motion analysis with lumbar spinal stenosis patients before and after they had decompression surgery to see if there was any improvement in spatiotemporal – how and how quickly a person moves in terms of stride, pace, width of step, etc. - gait parameters. There was not a variation in sagittal vertical axis, but there was significant difference in spatiotemporal parameters. (2) Cox® flexion distraction treatment delivered significant improvement to lumbar spinal stenosis patients in terms of  improved function, symptomatology, and performance-based mobility. Further all of their subjective improvement outcomes were statistically and clinically meaningful. (3) This is good!

SPINAL STENOSIS AND POSTURE

It’s also good to understand that lumbar spinal stenosis (LSS) patient’s static spine and pelvic posture are associated with their symptoms.  A new study delved into the question of how dynamic alignment of the spine and pelvic might be related to lumbar spinal function in the everyday life of LSS sufferers and discovered that weak hip or trunk extensor muscles, a more pronounced pelvic tilt angle, or less spinal flexion during gait gave rise to lower daily-life lumbar function. (4) Rosenberg Wellness Center seeks to enhance the quality of life for our New York City spinal stenosis patients and appreciates studies that share what works. A future study’s goal is to form a set of data that can assist in defining and/or altering patient treatment plans, signs for surgery, and practices for post-surgery rehab for lumbar spinal stenosis patients who choose to have surgery. These patients come with a unique set of issues regarding posture, balance, ambulation biomechanics, paraspinal muscle quality and fatigue rates, as well as symptoms. (5) All of these contribute to a lumbar spinal stenosis patient’s care at Rosenberg Wellness Center and outcome.

SPINAL STENOSIS AND BACK PAIN AND SMART SHOES!

To ensure as good an outcome as viable, new tech may come to the rescue. With lumbar spinal stenosis come gait abnormalities like reduced gait speed and unevenness due to muscle weakness and pain in the lower extremities. Have no fear! “Smart shoes” to the rescue! Smart shoes are wearable sensors that can identify gait changes quicker, easier, and cheaper. (6) In the meantime while their accuracy and cost-effectiveness are analyzed - since smart shoes may not be for everyone - the old fashioned in-clinic tests remain effective, and Rosenberg Wellness Center knows them well! Find out during your exam!

CONTACT Rosenberg Wellness Center

Listen to this PODCAST with Dr. Nate McKee on The Back Doctors Podcast with Dr. Michael Johnson as he describes how The Cox® Technic System of Spinal Pain Management helps relieve spinal stenosis and increase balance.

Schedule your New York City chiropractic appointment now to visit us especially if you find your gait being “off” and/or have back pain. Spinal stenosis may be the offender, and Rosenberg Wellness Center knows how to rein it in!

New York City back pain affects gait and walking patterns