November 2018 Healthy News: Chiropractic for Headache & Vitamin D for Migraine
Headaches are not unusual! Many New York City headache sufferers get headache relief with New York City chiropractic care. One out of every 5 new chiropractic patients visit to a chiropractor’s office like Rosenberg Wellness Center with a complaint of headache. Headache patients account for a sizeable portion of the chiropractic practice, and that is true for Rosenberg Wellness Center. Chiropractors often diagnose and co-manage headache patients with other healthcare providers. (1) Spinal manipulation therapy (SMT) for cervicogenic headache is written to be quite successful. For the most benefit, a new study found that 18 SMT visits in contrast to 1, 6, and 12 visits, is most effective, lowering cervicogenic headache days by 50%. Compared with slight massage, SMT also brought about 3 more cervicogenic headache-free days a month. (2)
Listen to this PODCAST with Dr. Mike Poulin on The Back Doctor’s Podcast with Dr. Michael Johnson about headache and its relieving New York City chiropractic care using the Cox® Technic System.
TIP OF THE MONTH: Vitamin D for Reduced Migraines
It has been proposed that the inflammation and a diminished immune system may play a role in migraine headache. The role of nutrients – vitamin D, vitamin B12, alpha lipoic acid, CoQ10, magnesium, niacin, riboflavin, and riboflavin - in the supportive care of migraines is seemingly therapeutic. (3) A new study reports that higher levels of serum Vitamin D (50 to less than 100 ng/mL) reduces the odds of having a migraine headache by 80% to 83% as opposed to levels below 20 ng/mL. (4) New York City migraine sufferers may want to consider enhancing their Vitamin D status in addition to their New York City chiropractic care plan.
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