January 2019 New York City Chiropractic Healthy News: Walking, Spinal Manipulation, & Exercise

 

The ability to walk is vital for New York City living. How many times a day do you think about walking? How often are you grateful for the ability to put one foot in front of the other? Most New York City folks don’t give walking a second thought until we or a New York City loved one can’t do it or isn’t able do it as effortlessly as we did at one time. Chronic non-specific low back pain is apt to affect New York City back pain patients’ motor control when trying to walk normally. It’s suspected that the erector spinae are working strenuously in these patients, resulting in a stiff lumbar-pelvic region and tougher time walking. (1) A recent report shows that spinal manipulation combined with individualized exercise improves the walking ability in back pain patients like those Rosenberg Wellness Center sees every day who are suffering with lumbar spinal stenosis better than medical care (medications/epidural steroid injections) and/or group exercise in the short term. (2) Additionally, spinal manipulation for patients with lumbar radiculopathy (leg pain) also advances the relief of leg and back pain, disability, range of motion and patient satisfaction. (3) The New York City chiropractic care at Rosenberg Wellness Center uses one or all these tactics as needed to get you the New York City back pain relief you desire and keep you walking without a doubt.