What's Your Exercise "Thing" That You'll Do?
What’s your exercise “thing”? Is “Do this.” or “Which do you prefer?” more appealing to you? We all like choices! We all have preferences. Your New York City chiropractor is up for offering you options when it comes to exercise. Rosenberg Wellness Center just hopes you exercise. You decide how! When you choose, the outcomes are better with regards to satisfaction and pain relief. Rosenberg Wellness Center's chiropractic care is all about you and your New York City back pain relief.
EXERCISE FOR SATISFACTION
Including spinal manipulation and/or supervised rehabilitation exercise to home exercise alone for older adults suffering with chronic low back pain enhances their satisfaction with care. (1) Could this come from having a professional check on you and your healing occasionally? If you are doing home exercise alone, you do not benefit from someone tending to you, checking on your progress objectively, confirming that you are healing. Rosenberg Wellness Center is here for our New York City chronic low back pain patients with spinal manipulation, exercise supervision and objective encouragement. Chronic low back pain is hard to cope with. It often limits what you can do. It tends to also reduce your quality and enjoyment of life.
DO WHAT YOU WANT
Rosenberg Wellness Center wishes our New York City back pain patients to do what they want and like what they do. Exercise is essential. Performing a form of exercise that a back pain patient likes increases the chance that he or she will exercise. What do you enjoy doing? A recent study of older adults – 65 to 85 years – compared the effectiveness of Pilates exercise to aerobic exercise on a treadmill for chronic low back pain. The study proposes that either will decrease pain and improve balance and function and that Pilates may be more helpful as its exercises are directed at the trunk stabilization muscles. Both ways, having a patient choose an exercise program is the goal to boost patient care satisfaction, pain reduction and quality of life. (2)
CONTACT Rosenberg Wellness Center
Listen to this PODCAST with Dr. Dean Lehmkuhler on The Back Doctors Podcast with Dr. Michael Johnson who uses a personalized exercise program with Cox® Technic treatment to enhance patient exercise benefit.
Schedule your New York City chiropractic appointment now. Rosenberg Wellness Center doesn’t want to say “Do this.” and find out later that you did not exercise at all because it was not your “thing”. Rosenberg Wellness Center wants to be sure you are comfortable with exercise so you will do it! Let’s figure out your exercise “thing” together!
