New York City Exercise May Be Inspired by Social Interaction & Listening Docs
What inspires you to exercise? Everybody is different. Pain relief, social interaction, a listening, attentive healthcare provider who’s encouraging you to exercise, feeling like you are heard and understood all help. There’s something for everyone! Rosenberg Wellness Center hopes to inspire our New York City back pain patients to exercise to keep their back pain in check.
OLDER BACK PAIN PATIENTS’ INSPIRATION TO EXERCISE
Lumbar spinal stenosis is one frustrating back pain problem! Older adults really feel its effect as it curbs their ability to walk and do other daily activities. A research project contrasted three tactics: medical care, community-based group exercise, and clinic based manual therapy and personalized exercise. All the patients reported that exercise bettered their pain levels and function but that these effects were short-lived. They needed to keep exercising. The most common reasons for not continuing these activities were additional health problems and transportation. The medical care approach had little to no effect. The community group exercise provided social support and participants kept going to these classes after the study. These back pain patients said that the doctor’s ability to relate to them and listen to their concerns were of great importance to them. (1) Rosenberg Wellness Center wants to listen, inspire, and see our New York City back pain patients get New York City back pain relief with chiropractic care and exercise.
HOW MUCH YOU EXERCISE INSPIRES EXERCISE
Another study found that six weeks of twice-a-week (better than once a week or home exercise alone) supervised physical therapy resulted in significant short-term improvements in symptom severity, physical function, back and leg pain, and gait disturbance. (2) It harkens back to the benchmark paper by Weber who pointed out that 90% of disc herniation with sciatica patients responded to active, energetic, non-surgical care. (3) That is what it is all about at Rosenberg Wellness Center! Active, energetic management of back pain! Patients and their healthcare providers like your New York City chiropractor must go all out to manage the basis of back pain as well as its symptomatology. Rosenberg Wellness Center is ready and able to do just that to bring relief to our New York City back pain patients! Exercise, spinal manipulation with Cox® Technic, nutrition, ergonomics training, and more.
CONTACT Rosenberg Wellness Center
Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson whose patient excitedly states that exercise is vital to the overall relief and continued relief with chiropractic…and he had been experiencing back pain off and on for a long time until his treatment with The Cox® Technic System of Spinal Pain Management.
Schedule your next New York City chiropractic appointment with Rosenberg Wellness Center. We’ll find the best inspiration to keep you energetically pursuing your back pain relief with us and with others!