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New York City Exercise and Spinal Manipulation Recommended for Older Adult Back Pain

May 16, 2017

Older back pain patients find relief with combined chiropractic care: spinal manipulation and mobilization plus exercise. That’s what new best practices guidelines recommend. Surprised? Not likely! Your New York City chiropractor takes care of your spine, and you treat your spine! Together, your New York City chiropractor and you the New York City back pain sufferer create a great spine care team. Rosenberg Wellness Center is your local New York City chiropractic care center where New York City back pain patients meet their New York City chiropractor to set a treatment plan to relieve pain as well as future back pain prevention plan.

A recent high-level research review reaffirms that spinal manipulation is a safe way to relieve back pain in older adults. Rosenberg Wellness Center values this confirmation! How did they do this? Researchers reviewed all published articles from 7 years to update current recommendations. Thirty-seven panelists participated in this best practices guidelinesreview and update. Conclusively, they approved current statements about the best practices for chiropractic care of back pain in older adults. They strengthened the current statement about how safe spinal manipulation is for these patients. The panel inserted two supplementary notes of advice that (1) chiropractors should recommend exercise to these older adult back pain patients and (2) manipulation and mobilization influence general positive outcomes beyond pain reduction. (1) Rosenberg Wellness Center agrees! New York City chiropractic patients frequently seek care to eliminate their back pain. Then, they find New York City chiropractic care that does more than just back pain relief. Chiropractic incorporation of nutrition, exercise, and wellness care encourages them to embrace a healthier approach to life.

This chiropractic care begins with back pain relief. The spinal manipulation method Rosenberg Wellness Center applies is called Cox Technic. From the research studies about this approach, it is published that radiculopathy (leg pain), chronic moderate/severe back pain and recurrent mild back pain (pain than comes and goes) respond more favorably to chiropractic Cox Technic than to medical conservative care. This study also showed that chronic/recurrent – back pain that recurs several times a year – responds better to exercise. (2) Rosenberg Wellness Center recognizes that exercise is critical to manage back pain and prevent future back pain. Rosenberg Wellness Center encourages all our New York City chiropractic patients to help themselves with exercise.

Schedule your New York City chiropractic visit with Rosenberg Wellness Center to discuss New York City back pain relief and prevention in older adults with New York City chiropractic care and appropriate New York City exercise. Your New York City chiropractor and you will act as a team as well as recommended spinal manipulation and exercise do to safely and effectively reduce low back pain.