Continued New York City Chiropractic Care Helps Back Pain Management
Regular New York City chiropractic care. A helpful idea? Yep! Consider other helpful regular care ideas: Endocrinologists recommend that diabetics regularly monitor their blood sugars. Dentists recommend regular teeth cleanings a couple times a year to keep plaque at bay. Cardiologists at the American Heart Association recommend exercising at least 150 minutes of moderate-to-vigorous aerobic physical activity each week to have an impact on heart health. Health experts recommend regular daily exercise for 30 minutes a day five days a week to keep the body in tune. Nutritionists recommend proper food intake daily: fruits, veggies, proteins, fats, etc., to nourish the body well. Spinal manipulation for back pain relief is recommended by the American College of Physicians, American Pain Society, and the American Medical Association. (1,2) Chiropractors recommend spinal manipulation treatments regularly, too, not necessarily daily once the pain is under control, but on a regular schedule to keep in check spine pain – back pain, neck pain, arm pain, leg pain. Rosenberg Wellness Center cares for many New York City chiropractic patients on a regular basis, New York City chiropractic patients who choose such care to keep their spines as healthy and pain-free as possible.
BACK PAIN STATS
80% of us humans will experience no less than one episode of back pain in our lifetime. One in 3 of us experiences back pain this moment. Back pain comes and goes, not typically disappearing forever, depending on activities. Rosenberg Wellness Center often tells patients that the current episode of back pain is getting your attention for a reason. If for no other reason, it is begging for care. It won’t be disregarded. Your spine will be grateful for an effective treatment plan to end the pain as well as a plan to maintain its mobility and health.
CONTINUED CARE BENEFITS
That is where regular chiropractic care comes into play. Surely our New York City chiropractic patients know that chiropractic care lessens back pain and neck pain and related extremity pain like arm and leg pain. They also know that they don’t want to suffer with such pain again! While there is no assurance that back pain or neck pain won’t come back, keeping that pain at bay and/or keeping its return to as mild as possible is a worthy goal as is a goal to be able to do everyday activities as pain free and worry free as possible. A recent study titled the Nordic Maintenance Care Program stated that such chiropractic maintenance care decreased the number of days of bothersome pain that reduced activities and increased the number of pain free weeks between episodes. These outcomes may well help patients and doctors realistically temper their expectations of care. Maintenance care is not a cure, does not stop new episodes necessarily, but it is a plan to decrease life-routine disrupting pain for back pain sufferers who have recurrent and persistent low back pain. (3) For these New York City back pain patients, Rosenberg Wellness Center is here.
Listen to this PODCAST with Dr. Joel Dixon on The Back Doctors Podcast with Dr. Michael Johnson as he shares how 20 years of maintenance care helped his veteran patient control his back pain so that he could live his life the way he wants to live it.
CONTACT Rosenberg Wellness Center
Schedule a New York City chiropractic appointment at Rosenberg Wellness Center today. Incorporate regular chiropractic care as part of your complete healthcare plan for your spine’s health.
